Life Of A Lion

     I love squats, no secret there. They are excellent for you in countless ways but I'm going to list my favorite 3.          1) Ful...

        Came across this trend recently #gratefulyogi Challenge on Instagram. Basically you do yoga and post a pose on inst...

So I've had this blog for a couple of years. And thinking I needed to do it 'properly' I kept trying to find a theme for the blo...

Friday I went into the gym feeling a bit off. I told my brother, I wasn’t feeling as strong as usual and to keep an extra eye on my squat...

It's important to remember that no amount of marketing can replace quality. So don't try to bamboozle your customers with flashy a...

I’ve been asked before why I got into marketing. While there are a number of reasons and some serendipity along the way. One reason that...

As a student understanding information and memorising it is very important. Many times we sit down studying yet don’t understand nor remem...